Self Approved: A guide to accepting, loving and expressing the person you truly are, is an inspirational memoir and self-help book in which author, Kat Trimarco, takes the reader on a revelatory journey through her childhood and teenage years rippled with emotional abuse, self-sabotage, and unworthiness. This leads her down the path of her adult life, mirroring the lack of self-love and acceptance through co-dependent relationships, drug and alcohol abuse. These experiences left her stripped of all remnants of self-esteem, deeply wounding her sensitive spirit. This is the story of a seeker whose greatest gift in life’s dark moments is her quiet intelligence and her willingness to embody truth through rigorous self examination. For it is in deconstructing her negative patterns that she rescues herself and triumphs by owning her truth. Stepping into a career as a Life Coach, Sex Coach and motivational speaker, Kat guides readers with a quiet authority and wisdom to unlock her Be Yourself Blueprint—seven processes to help you discover your true state of “Is-ness". In doing so, you will be able to finally remove the layers and masks that have hindered you from expressing your most authentic self and move towards outwardly living who and what you feel like on the inside. | Self Approved by Kat Trimarco, Hardcover | Indigo Chapters