VegeGreens® Multi features a complete array of over 90 foundational nutrients, including the entire spectrum of vitamins, minerals, antioxidants and support nutrients in our MultiVitamins, along with the land, sea and cruciferous vegetables, green foods, plant oils, herbs and phytonutrients in VegeGreens. For best results, combine with PhytoBerry Multi for all your fruits, all your vegetables, and all your vitamins & minerals! Now there is no excuse for not taking your vitamins or eating all your fruits and veggies. A combination of over 90 ingredients Over 30 vitamins & minerals Land, Sea & Cruciferous Vegetables Green foods, plant oils, herbs & phytonutrients Antioxidant equivalent of 6 to 8 servings of fresh vegetables Provides your daily veggies + half your vitamins & minerals Increases energy & renews mental clarity Helps to cleanse your body, strengthen immune function & balance pH Supports your heart, liver and digestive health