BCAAS, EAAS, HYDRATION, & RECOVERY THE GRIND CONTAINS JUST THE RIGH AMOUNT OF BRANCHED CHAIN AMINO ACIDS (BCAAS) AND ESSENTIAL AMINO ACIDS (EAAS) TO HELP REDUCE MUSCLE PROTEIN BREAKDOWN AND STIMULATE MUSCLE PROTEIN SYNTHESIS DURING INTENSE TRAINING SESSIONS. UNLIKE OTHER AMINO ACID SUPPLEMENTS, THE GRIND ALSO CONTAINS VARIOUS OTHER INGREDIENTS THAT PROMOTE HYDRATION AND RECOVERY, INCLUDING GLUTAMINE, COCONUT WATER POWDER, BETAINE ANHYDROUS, AND ORNITHINE. HERE ARE SOME KEY FEATURES, INGREDIENTS AND BENEFITS OF THE GRIND! 5 GRAMS BCAAS (2:1:1 RATIO) 2.5 GRAMS OF ADDITIONAL EAAS 30 SERVINGS PER CONTAINER ADDED HYDRATION AND RECOVERY MATRIX GLUTEN-FREE, SOY-FREE, DAIRY-FREE, KETO-FRIENDLY, VEGETARIAN-FRIENDLY, SUGAR-FREE, ZERO CALORIES